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found: workout from 2001

i like to say i peaked as a runner in 7th/8th grade, before i saw logan tom play for stanford and turned to volleyball as my primary drug sport of choice (and yes, over a decade later, she's still playing for team USA in the olympics... GO LOGAN!!) so when i was home this weekend and stumbled across my workout log from the summer before 8th grade, i had to laugh:

  • reason #1: my email address was "" (our dog's name was "Cinnamon")
  • reason #2: i had more run volume way back in middle school than i do now

apparently high mileage weeks and double run-days were standard back in the good ole days -- maybe this is why i still haven't beaten my 1500m PR of 5:09 from the summer before 8th grade....