making the rounds
the good side of quantifying everything
macca will not "read inappropriate material during class"
you make me smile on sundays #bikelove
quick chat with garmin extreme ambassadors
staying on top of daily hydration
keeping healthy on the road
the heat at boston
polar bear for a lane mate?
excellent norseman race report (few pages in)
homemade ice cream (yes please!)
scott jurek and cookie monster at TEDMED
microchipped pills for data tracking
set your priorities (the rest is just sand)
NYT Health asks does exercise make you overeat?
the new medical specialist: the "networkologist"
video: debate on barefoot running
"If you can make your heart and nerve and sinew serve your turn long after they are done, and so hold on when there is nothing in you, expect the will that says to them 'hold on.'" -Rudyard Kipling